Home of Champions Building Bright Futures for Kids of All Ages Everyone is a Star at Chow's

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Come JOIN us for EXCITING LEARNING and FUN!!!
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SAFETY IS TOP PRIORITY FOR OUR STUDENTS, STAFF AND FAMILIES.

At Chow's Gym we are committed to keeping our families and employees safe.
We have created this phasing plan to help prevent the spread of disease.

Phase 1

First to return

JO Girls Team
JO Boys Team

Limited Class Size

Phase 2

Second to return

Xcel Team
Special Invites

Limited Class Size

Phase 3

Third to return

Pre-School
Kindergarten
Rec. Program

Limited Class Size

Phase 4

Fourth to return

Tots
Camps
Birthday Parties 
Open Gym
Private Lessons
Special Events

Normal Classes

Our

Programs

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Recreational Classes

Recreational Classes

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Jr. Olympic Team

Jr. Olympic Team

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Xcel Competitive Team

Xcel Competitive Team

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Camps

Camps

Chow's Gymnastics & Dance

Weekly Schedules

Upcoming Classes

  • Preschool - 40minMonday, 9:00 am - 9:40 am
  • Preschool - 40minMonday, 9:50 am - 10:30 am
  • Kindergarten - 40minMonday, 10:40 am - 11:20 am
  • Kindergarten - 40minMonday, 11:30 am - 12:10 pm
  • Kindergarten - 40minMonday, 3:40 pm - 4:20 pm
  • Preschool - 40minMonday, 3:40 pm - 4:20 pm

Chow's Gymnastics - Celebrating Over 21 Years in Business

2020 Best of West Des Moines Award

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Iowa USA Gymnastics Program of the Year 2016, 2017, and 2018!

Olympic
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Gold Medals
Olympic
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Silver Medals
World Championships
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Gold Medals
Jr. Olympic
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Regional Champions
Jr. Olympic
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Iowa State Champions
Jr. Olympic
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State Champion Teams

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About Coach Chow

Chow’s Gymnastics is the home of Liang Chow. Chow is well known for his excellence as a coach and for training Olympic Gold Medalist Shawn Johnson, but Chow was also an exceptional gymnast for the Chinese National team. Throughout his competitive gymnastics career, he received numerous honors and winning more than 30 International Gold Medals. In 1990, Chow won the All-Around title and became the XIV World Cup Master Champion. That year he also became the Asian Games Champion. In 1989, Chow was a Bronze Medalist at the 1989 World Championship.
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Our Past

Decorated Gymnasts

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2008 Beijing Olympic Balance Beam Champion 
2007 All-Around, Floor Exercise and Team Champion in Stuttgart, Germany 

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2012 London Olympic All-Around and Team Champion
2011 World Champion in Tokyo, Japan

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Elite International Champion
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Elite International Champion
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Silver Medalist
(World Cup, London)

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Jr. Elite National Champion

Chows Gymnastics & Dance

Latest News

Shawn Johnson and Jason Lezak were protagonists in two of the most memorable competitions at the Olympic Games Beijing 2008,
Chow’s Gymnastics entered 6 Special Olympics gymnasts at the Special Olympics Iowa Midwinter Games in Iowa City on March 16,
Link: https://www.weareiowa.com/iowa-live/chow-s-winter-classic-gymnastics/1709735169 Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved.
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