Winter Break: NO Recreational classes Dec. 25 - Jan. 1st. | Classes resume Jan. 2nd!

Accepting Registration Year-Round!

JOIN Chow's Gymnastics TODAY  for FUN and Exciting Learning!

Contact Us
Home of Olympic & World Champions

Coaches Wanted

Chow's Gymnastics is currently looking for part-time gymnastics coaches. We are looking for individuals who can work well with Girls and Boys age 3 - 14, responsible, reliable, friendly, with gymnastics or cheerleading background. We provide staff training, flexible working hours and excellent pay.
Competitve pay
Convenient location
Friendly working environment
Great working experience

Send your resume to:

2210 Chow's Olympic Ave. WDM, IA 50265

Our

Programs

Image

Recreational Classes

Recreational Classes

Image

Jr. Olympic Team

Jr. Olympic Team

Image

Xcel Competitive Team

Xcel Competitive Team

Image

Camps

Camps

Chow's Gymnastics & Dance

Weekly Schedules

Image
Image

Chow's Gymnastics - Celebrating Over 27 Years in Business

2020 & 2021 Best of West Des Moines Award

Read More →
Read More →

Iowa USA Gymnastics Program of the Year 2016, 2017, and 2018!

Olympic
0
Gold Medals
Olympic
0
Silver Medals
World Championships
0
Gold Medals
DP Program
0
Regional Champions
DP Program
0
Iowa State Champions
DP Program
0
State Champion Teams

Learn More

About Coach Chow

Chow’s Gymnastics is the home of Liang Chow. Chow is well known for his excellence as a coach and for training Olympic Gold Medalist Shawn Johnson, but Chow was also an exceptional gymnast for the Chinese National team. Throughout his competitive gymnastics career, he received numerous honors and winning more than 30 International Gold Medals. In 1990, Chow won the All-Around title and became the XIV World Cup Master Champion. That year he also became the Asian Games Champion. In 1989, Chow was a Bronze Medalist at the 1989 World Championship.
Read More

Our Past

Decorated Gymnasts

Image

2008 Beijing Olympic Balance Beam Champion 
2007 All-Around, Floor Exercise and Team Champion in Stuttgart, Germany 

Image

2012 London Olympic All-Around and Team Champion
2011 World Champion in Tokyo, Japan

Image
Elite International Champion
Image
Elite International Champion
Image

Silver Medalist
(World Cup, London)

Image
Jr. Elite National Champion

Chows Gymnastics & Dance

Latest News

On March 12th, four of Chow's Special Olympics gymnasts competed in Iowa City at the 2022 Mid-Winter Tournament. They brought
Shawn Johnson and Jason Lezak were protagonists in two of the most memorable competitions at the Olympic Games Beijing 2008,
More News

Our

Sponsors

ImageImageImageImageImageImageImage

On March 12th, four of Chow’s Special Olympics gymnasts competed in Iowa City at the 2022 Mid-Winter Tournament. They brought home many medals, including gold for everyone! They are coached by Denise Kinkade and Damen Dixon.

Shawn Johnson and Jason Lezak were protagonists in two of the most memorable competitions at the Olympic Games Beijing 2008, and both came home with a handful of medals.

Now both are members of their respective sports’ international halls of fame.

Lezak joined the International Swimming Hall of Fame while Johnson was inducted into the International Gymnastics Hall of Fame, both on Saturday.

Johnson, the 2007 world all-around gymnastics champion, co-headlined the U.S. women’s team in Beijing, alongside Nastia Liukin. They led the Americans to a silver medal in the team competition, falling just short of the host country, before going head-to-head in a memorable all-around final.

This time Liukin edged Johnson, though the Iowa native went on to win a silver medal on floor exercise before ending the Games with a gold medal on the balance beam.

Download the Team USA app today to keep up with swimming, gymnastics and all your favorite sports, plus access to videos, Olympic and Paralympic team bios, and more.

Though an attempted comeback for the 2012 Games ended just before that year’s Olympic trials, Johnson has remained in the spotlight spotlight through TV appearances and a large social media presence. Now 27 and married to Washington Redskins long snapper Andrew East, the former gymnast — who now goes by Shawn Johnson East — announced in April that she is expecting their first child.

The couple attended an induction ceremony in Oklahoma City, Oklahoma.

Lezak, now 43, was one of Team USA’s most dominant relay swimmers for a generation, with his ability encapsulated in one iconic race in Beijing.

On Day 3 of the Games, Michael Phelps’ quest for a record eight gold medals appeared in jeopardy as Lezak dove in for the anchor leg of the 4×100 freestyle. Trailing by a half second, Lezak chased down France’s anchor Alain Bernard — the world record holder — in an epic comeback, completing the fastest 4×100 relay split ever, shattering the world record and keeping Phelps’ quest alive.

“Whenever I watch it, I still get pumped up,” Lezak told TeamUSA.org last year. “It’s pretty amazing to see. I look at it as a spectator vs. myself and it’s awesome.”

Though best remembered for that race, Lezak had a long and distinguished career in elite swimming, competing in four Olympic Games and winning eight medals (four of them gold) from 2000 to 2012. Seven of those medals were in relays, with the lone individual medal being a bronze in the 100 free in Beijing.

Lezak and his wife Danielle DeAlva, who swam for Mexico in the Olympics, have three children. He was inducted during a ceremony in Fort Lauderdale, Florida.

Chrös McDougall has covered the Olympic movement for TeamUSA.org since 2009 on behalf of Red Line Editorial, Inc. He is based in Minneapolis-St. Paul.

Article Credit: Team USA