Chow’s Gymnastics & Dance Institute (CGDI) seeks to establish the highest-quality gymnastics program possible in the United States.

CGDI is dedicated to helping all participants reach their potential, both physically and mentally, through the sport of gymnastics. We believe all children are precious gifts. Every child, regardless of ability, deserves the best instruction possible. It is our goal to provide a safe and loving atmosphere in which each child knows he or she is valued. We will strive to provide an environment that cultivates listening skills, confidence, self-esteem, self-discipline and responsibility. CGDI is a place where all children can feel great about their accomplishments.

Most importantly, we hope that years after the children have moved on from their gymnastics training, they will look back at their experience at Chow’s Gymnastics & Dance Institute and recognize the lifelong benefits.